Small Group Journaling

Update....the breakfast menu has been renewed.... 😆 Lovin'my handful of blueberries 🫐 over my non-fat organic vanilla Greek yogurt. Yummers!! A sprinkle of nuts, oats, flaxseed and chia.

Boom!!

It's a game changer. I also thought of a few other menu items such as, sardines, eggs and whole grain toast (1/2 slice.)

Or, homemade hummus on whole grain toast sounds 👍😃.

Salsa omelette.

Kiwi , fresh pineapple 🍍 on vanilla Greek yogurt.

These are my ideas for summer breakfast menu choices.

Don't forget to use herbs and spices🌾🌿??