UPCOMING EVENTS

Upcoming Events

The Power of Gratitude Through Meditation with Purnima Sinha
Fri, Feb 26
Facebook Live Stream
Feb 26, 2021, 7:00 PM – 8:15 PM
Facebook Live Stream
Wind down your Friday evening with us through a short teaching about gratitude, and meditation with Purnima Sinha.
Details

The Importance of Self-Love to Help Balance Your Life with Purnima Sinha
Sun, Feb 07
IAWH Zoom platform
Feb 07, 2021, 3:00 PM – 4:15 PM
IAWH Zoom platform
So, what if we actually showed up for ourselves? Join us as Purnima shares an engaging conversation about the importance of self-love, conduct meditation exercises, and answer questions that will help us walk a peaceful and self-loving life.
Details

Understanding COVID-19: The Virus, Therapeutics, The Vaccines
Thu, Jan 28
Facebook Live Stream
Jan 28, 2021, 7:00 PM
Facebook Live Stream
Want to know more about COVID-19, treatments, and vaccines?
Details

Let's Talk About Lupus: Symptoms, Diagnosis, and Treatment
Sat, Jan 23
Facebook Live Stream
Jan 23, 2021, 8:30 AM – 10:00 AM
Facebook Live Stream
What is lupus? If you don't know, you will after you attend this session on January 23rd.
Details

An Introduction to Mindfulness
Sun, Jan 10
Facebook Live Stream
Jan 10, 2021, 3:00 PM EST
Facebook Live Stream
What is mindfulness?
Details

Writing for Emotional Wellness - Forgiveness
Sun, Dec 13
Zoom Event
Dec 13, 2020, 3:00 PM
Zoom Event
“One of the greatest gifts you can give yourself, to forgive. Forgive everybody.” - Maya Angelou
Details

“Becoming” Together, in Blue: A Seasonal Happy Hour with a Women’s Health Focus
Fri, Dec 04
Zoom Platform Event
Dec 04, 2020, 7:00 PM – 9:00 PM
Zoom Platform Event
You’re Invited! Let's stay socially connected during these times.
Details

Webinar on Caregiving: The Support that you Need for the Care that You Give
Sat, Nov 21
Zoom Platform
Nov 21, 2020, 8:30 AM EST
Zoom Platform
Did you know that 61% of caregivers are women, 35% are caring for a parent or parent-in-law and that 1 in 6 non-caregivers expect to become caregivers within two years?
Details

Writing for Emotional Wellness - Gratitude
Sun, Nov 15
Zoom Event
Nov 15, 2020, 3:00 PM
Zoom Event
“Acknowledging the good that you already have in your life is the foundation for all abundance.” ― Eckhart Tolle
Details

Breast Health: By Any Means Necessary
Sat, Oct 24
Zoom Meeting Platform
Oct 24, 2020, 8:30 AM – 10:00 AM
Zoom Meeting Platform
Because we will forever have questions about our breasts.
Details

Writing for Emotional Wellness - Family Secrets and Establishing Boundaries
Sun, Oct 18
Zoom Meeting
Oct 18, 2020, 3:00 PM
Zoom Meeting
Details

Writing for Emotional Wellness - Living Through Seasons of Grief & Loss
Sun, Sep 27
Zoom Platform
Sep 27, 2020, 3:00 PM – 4:15 PM
Zoom Platform
Anger, Sadness, Emptiness, Longing, Guilt, Pain, Helplessness, Hopelessness, Fear, Anxiety, Surprise, Confusion, Loneliness - Let's explore this space.
Details

Dr. Alice Chen on Loneliness, Social Isolation, and Women's Health - A Discussion
Sat, Sep 12
Zoom Platform Meeting
Sep 12, 2020, 8:30 AM – 10:00 AM EDT
Zoom Platform Meeting
Did you know that extended periods of loneliness, social isolation, and disconnection can have a lasting impact on your health – not just emotional, but your physical wellness?
Details

3 Sundays in July - Writing for Emotional Wellness Workshop
Sun, Jul 26
Zoom Platform
Jul 26, 2020, 3:00 PM – 4:15 PM
Zoom Platform
So far, 2020 isn’t turning out the way we planned or expected. Writing is therapy. Journaling is freeing. We invite you to join us in this quiet space for a guided virtual workshop to write, to journal, to explore your health and wellness.
Details

3 Sundays in July - Writing for Emotional Wellness
Sun, Jul 19
Zoom Platform
Jul 19, 2020, 3:00 PM – 4:15 PM EDT
Zoom Platform
So far, 2020 isn’t turning out the way we planned or expected. Writing is therapy. Journaling is freeing. We invite you to join us in this quiet space for a guided virtual workshop to write, to journal, to explore your health and wellness.