As we draw closer to the end of our group gathering and participation in the SMBP program, I have reflected on the many ways my life has been improved.
Each of you have been supportive and kind.
I have enjoyed seeing you albeit virtually.
I have benefited from the small group information and sharing sessions in ways more than I expected.
Thank you for commitment to our group.
I PRAY that you have had success ii the improvement of your health.
Stay the course and be ever encouraged 🙏
I will continue to monitor my blood pressure and I encourage you to do the same.
Small change matter. Easy does it!
Self-love means self-care.
Because of the IAWH's sponsorship for this Program, I was introduced to many resources for continuing the journey towards a healthy lifestyle.
Thank you and may GOD continue to BLESS you and your efforts.
Looks delish. I have both ingredients, so I'll try it.