Sun, Jan 17 | Facebook Live Stream

Mindfulness and Transforming Habits

Are you interested in creating new and healthy habits?
Registration is Closed
Mindfulness and Transforming Habits

Time & Location

Jan 17, 3:00 PM – 4:15 PM EST
Facebook Live Stream

About the Event

Join us to learn more about how to use mindfulness to transform habit change related to eating, how to manage your environment – and practice techniques such as reflection & meditation, and turn old routines into better choices and healthier habits.

Registration is Closed

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