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Mindfulness and Transforming Habits
Sun, Jan 17
|Facebook Live Stream
Are you interested in creating new and healthy habits?
Registration is Closed
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Time & Location
Jan 17, 2021, 3:00 PM – 4:15 PM EST
Facebook Live Stream
Guests
About the Event
Join us to learn more about how to use mindfulness to transform habit change related to eating, how to manage your environment – and practice techniques such as reflection & meditation, and turn old routines into better choices and healthier habits.
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