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Mindfulness and Transforming Habits

Sun, Jan 17

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Facebook Live Stream

Are you interested in creating new and healthy habits?

Registration is Closed
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Mindfulness and Transforming Habits
Mindfulness and Transforming Habits

Time & Location

Jan 17, 2021, 3:00 PM – 4:15 PM EST

Facebook Live Stream

Guests

About the Event

Join us to learn more about how to use mindfulness to transform habit change related to eating, how to manage your environment – and practice techniques such as reflection & meditation, and turn old routines into better choices and healthier habits.

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