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A Season of Renewal - Come Forest Bathing with IAWH
Sat, Oct 28
|Kenilworth Park & Aquatic Gardens
Proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness. Let's take a walk in the woods!
Time & Location
Oct 28, 2023, 9:00 AM – 11:00 AM EDT
Kenilworth Park & Aquatic Gardens, 1550 Anacostia Ave NE, Washington, DC 20019, USA
Guests
About the Event
Why Forest Bathing?
Forest Bathing is good for both physical and mental wellbeing. It is proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness. Autumn is the perfect time to bathe in our local “forest”, find your peace among nature, meditate, breathe in deep, and journal your thoughts - your aspirations - your plans for the future.
Prepare to walk at your own pace and find your own spaces guided through the woods. Sit on a stump, rest on a bench, stand and gaze at the sky up through the trees, experience the grandness of the universe and your place in it, listen to nature, write in your journal - stream of consciousness – wherever your mind leads you to, contemplate thought provoking questions – capture or…
Tickets
A Season for Renewal
This ticket is for a guided forest bathing experience with IAWH at Kenilworth Park & Aquatic Center. This includes a journal and pen and refreshments following the event.
$20.00
+$0.50 ticket service fee
Sale ended