Virginia-based 501(c)(3) Nonprofit

Advancing women's health. One woman at a time.

Evidence-based. Community-centered. Built for women who deserve better care, better information, and a community that shows up.

Women walking together on track with IAWH Health banner at sunset

"IAWH was created to conduct and apply community-based public health research that leads to women becoming more knowledgeable and better-informed participants in their own health care."

Founded 2018  •  Virginia-based 501(c)(3) Nonprofit

What We Do

Programs built around women.
Not the other way around.

Woman checking blood pressure at kitchen table

Flagship Program

HeartStrong℠ Community

A 16-week virtual chronic disease management program for women managing hypertension. A multidisciplinary clinical team including a nurse practitioner, pharmacist, nutritionist, behavioral health specialist, and community health worker. An average systolic blood pressure reduction of 12.9 mmHg. No one is turned away because of cost.

Enrollment Begins Early 2027.

Learn More →
Women in virtual health meeting

Monthly Publication

IAWH Health Journal

Evidence-based health journalism for women. Published monthly.

Read the Journal →
Women exercising together outdoors

Community Programs

Women's Health Programs

From menopause support to caregiving resources, IAWH programs meet women across every stage of the health journey.

Walk with a Doc logo

Coming Soon

Walk with a Doc (Central Virginia)

IAWH Health is developing a Walk with a Doc affiliate chapter in Central Virginia. Walk with a Doc brings together physicians and community members for guided walks that combine movement with meaningful health conversations. Partnership development with community partners is currently underway.

Learn About Walk with a Doc →
Woman using phone app while taking blood pressure at kitchen table

Coming Soon  •  Beta Pilot

HeartStrong℠ App

A mobile companion for HeartStrong Community participants. Track your blood pressure readings, log your progress, and stay connected with your clinical team.

Learn More →

Women's Health by the Numbers

The scale of the work ahead.

58%

of Black women in the US have high blood pressure

2.6x

higher maternal mortality rate for Black women vs. white women

80%

of Black women will develop uterine fibroids by age 50

120M

women in the US living with depression

12.9

mmHg average systolic BP reduction in HeartStrong℠ Community

Latest from the Journal

Fall 2026  •  Volume 8

A woman smiles as she checks her blood pressure at her kitchen table

Because We Are

Knowing Our Numbers: Up Just a Hair

For National Women's Blood Pressure Awareness Week, Cheryl J. Thompson on watching all of our numbers, plus a free 7-day blood pressure toolkit.

Read More →
Dr. Nino Isakadze, Johns Hopkins Medicine

Feature Q&A

Living With AFib: A Conversation with Dr. Nino Isakadze

AFib's most common symptom isn't a racing heart. It's fatigue. A Johns Hopkins electrophysiologist on what women should know.

Read More →
A woman standing barefoot on a bathroom scale

Healthy Aging

Beyond the Scale: GLP-1s and the Health of Older Women

Bonnie Ohri on why protecting muscle, bone, and strength matters as much as the number on the scale.

Read More →

Support the Work

Every woman deserves care
that takes her seriously.

IAWH Health is a nonprofit. No ads, no corporate sponsors. Just evidence, community, and a commitment to women who have been underserved for too long. Your gift keeps this work going.

Make a Gift Subscribe to the Journal